Shrooms Canada has surged into the mainstream, drawing significant investments due to its potential medical uses, propelling scientific research, and cultivating an expanding acceptance among the public.
Two recent studies emphasize the increasing prominence of psilocybin mushrooms as a frequently consumed psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a staggering 1,250% increase in microdosing-related online searches since 2015, with psilocybin eclipsing LSD in 2019. Additionally, a study by the RAND Corporation indicates that about 3% of Americans – nearly 8 million adults – consumed psilocybin in the past year, making it the most popular hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
[toc]
What Is Microdosing?
Psychedelic microdosing involves the ingestion of a small amount of a hallucinogenic substance to achieve a positive mental effect without embarking on a full psychedelic experience. This usually involves taking only 10-20% of a dose that would trigger a psychoactive response. The goal is to consume an unnoticeable amount of a psychedelic substance that doesn’t significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote were used to soothe physical discomfort and enhance well-being. In the 1960s, the practice of microdosing expanded to include LSD as people aimed to boost cognitive performance and creativity.
Currently, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but don’t provoke a psychedelic experience when microdosed.
Differences Between Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Intermittent |
| Duration of Effects | Little interference with daily activities | Modified state of consciousness lasts 4-6 hours |
| Sensory Impact | Experiencing hallucinations (altered or non-existent sensory perceptions), intensified emotions and sensory experiences (enhanced colors, amplified sounds), and synesthesia (for instance, “seeing” sounds or “hearing” colors) | Minor sensory modifications, slight mood and perception improvements, and increased concentration and creativity |
| Physical Impact | Slight to zero physical effects | Elevated energy and heart rate, and sensations of nausea |
The Rise of Psilocybin Microdosing
Around half of the people who used psilocybin in the past year chose microdosing, a trend that’s in favor among tech industry workers and suburban moms. Microdosing involves ingesting 1/10 to 1/20 of a full dose. Most microdosers take psilocybin just once or twice a year, with only 11% using it more than six times. Over half prefer entire or dried mushrooms, while others use processed forms such as chocolate bars or teas.
The popularity of microdosing is associated with changing laws regarding cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics have been decriminalized, show the greatest interest in microdosing.
Studies suggest an increase in psilocybin use, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One study estimated that 5.5 million adults used hallucinogens in 2019, with a significant surge in LSD use.
Key Factors Behind the Growing Microdosing Trend
The RAND survey highlighted the top three reasons why Canadians use psilocybin:
Enjoyment and Social Engagement
Many Canadians partake in these hallucinogenic mushrooms for recreation, seeking a distinctive communal experience. The collective aspect of consuming psilocybin at group events or social occasions adds to its appeal.
Mental Health
A significant number of users turn to psilocybin for its potential mental health advantages. Indeed, an observational study in Nature-Scientific Reports Trusted Source proposes that microdosing psilocybin mushrooms
Microdosing can aid in alleviating symptoms of mental health disorders. Studies have found that individuals who microdose have observed improvements in symptoms of depression, anxiety, and stress when compared to those who did not.
Psilocybin Extracts
Psilocybin extracts are a concentrated form of the compound, ensuring a more uniform and precise dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: It can be ingested directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles are a unique microdosing method that incorporates psilocybin into foods like chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is mixed into edible products during the cooking or manufacturing process.
- Dosage: Each edible contains a specified amount of psilocybin, ensuring consistent dosing.
- Method of intake: Eaten like any other food item, often with a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that offer flexible dosing and easy absorption.
- Method of preparation: Psilocybin is extracted into an alcohol or glycerin base.
- Dosage: Measured in drops or milliliters, allowing for precise control over the amount consumed.
- Method of intake: Applied under the tongue or mixed into a drink.
Psilocybin Teas
Tea is a traditional way to consume psilocybin, providing a soothing and tranquil experience.
- Preparation Method: For flavor enhancement, dried mushrooms are steeped in hot water with additional herbs or flavors.
- Dosage: The strength of the tea is dependent on the amount of mushrooms used. Common microdoses range from 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Product Options at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Typically, a microdose ranges from 0.1 to 0.3 grams. | 30-60 minutes | 2-4 hours | Influences mood, triggers visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | One capsule is equivalent to 250 mg (15 capsules in a bottle). | 30-60 minutes | 2-4 hours | Enhances clarity, creativity, focus, and reduces stress |
Important Points
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant change in the understanding and use of psychoactive substances. With ongoing research and evolving regulations, the potential therapeutic benefits of psilocybin could revolutionize the treatment of various mental health conditions and improve overall well-being.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use a precise scale if you’re not using a pre-measured dose.
- Take the initial dose on a day when you’re feeling good and when it’s business as usual.
- Ensure your environment is secure and devoid of interruptions.
- Stick to your selected protocol for a duration of 4-10 weeks.
- Start with a minimal dosage, adjusting as needed to achieve the desired outcomes.
- Administer the microdose in the morning to avoid disturbing your sleep cycle.
- Initially, abstain from alcohol and other psychoactive substances. CBD might be beneficial.
- Keep a microdosing journal to track dosage, timing, diet, activities, and observed effects.
- Exercise patience and allow the protocol to gradually take effect.
Interpreting the Fadiman Protocol
The Fadiman Protocol, a microdosing strategy devised by psychologist James Fadiman, recommends taking a microdose on the first day, followed by two days of abstention. This cycle is then repeated over a period ranging from 4 to 10 weeks.
This protocol’s primary aim is to ensure a balanced microdosing approach, preventing tolerance accumulation and allowing the body to recover between doses. This balance allows users to sustain the benefits of microdosing without a reduction in efficacy over time.
Unraveling the Stamets Stack Protocol
The Stamets Stack Protocol, formulated by mycologist Paul Stamets, recommends dosing for four consecutive days, then taking a three-day break. This protocol uniquely incorporates supplements such as Lion’s Mane mushroom and Niacin.
Lion’s Mane is well-regarded for its potential to stimulate neurogenesis, whereas Niacin is utilized to enhance absorption. Like the Fadiman Protocol, this regimen spans 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to boost cognitive function and support overall brain health.
Related articles you might find interesting:
